Unlocking the Power of Biofeedback for Student Well-being

Overview

This seminar introduces the concept of most updated biofeedback technology focused on promoting students’ mental health and well-being through heart rate, brainwaves activity and healing music. It explores how these elements synergistically enhance cognitive function, reduce stress, concentration and foster emotional balance. Drawing from research in neuroscience, psychology, and holistic wellness practices, this presentation highlights the interconnectedness of mind-body techniques in supporting mental health.